“You can’t wait until life isn’t hard anymore before you decide to be happy.” You may have heard these inspiring words spoken by 30-year-old Jane Marczweski, who goes by the stage name Nightbirde, during her America’s Got Talent audition that aired last month. Her original song, “It’s OK,” won Simon
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What do you get when you cross a vegan yoga teacher, a colorful fashionista, a high-powered magazine editor, and a PR executive-turned-fitness personality? Aside from a massive following on social media… a
Jennifer Shaw is a Doctor of Physical Therapy (DPT), yoga instructor, health
With Valentine’s Day drawing near, there couldn’t be a more perfect podcast
A podcast for military members, veterans, and first responders focused on fitness, health, nutrition, and biohacking is a rare find. Hosted by former Army Captain Stephanie Lincoln, The Warrior Wellness Podcast
Michael Ashford is gifting the world inspiring stories on his Fit Dad Fitness Podcast. “I want dads to be healthy, active, and involved in their kids’ lives, and I think fitness can
In the Plant Positive podcast, Australian personal trainer, animal rights activist, and vegan health coach Kate Galli talks all about living a healthy, plant-based lifestyle, and importantly, she focuses purely on
“You can’t wait until life isn’t hard anymore before you decide to be happy.” You may have heard these inspiring words spoken by 30-year-old Jane Marczweski, who goes by the stage name
I have been following a keto lifestyle for five years. My husband and I are keto 90% of the year, and we only take breaks during holidays or very special occasions.
With Valentine’s Day drawing near, there couldn’t be a more perfect podcast for readers to discover now than Love Works with Nicole Moore. For the past nine years, Nicole has built her
Jennifer Shaw is a Doctor of Physical Therapy (DPT), yoga instructor, health and wellness coach, and podcaster. She is vibrant, physically active, and loves to read—in fact, Jennifer read 33 books in
What do you get when you cross a vegan yoga teacher, a colorful fashionista, a high-powered magazine editor, and a PR executive-turned-fitness personality? Aside from a massive following on social media… a
