“You can’t wait until life isn’t hard anymore before you decide to be happy.” You may have heard these inspiring words spoken by 30-year-old Jane Marczweski, who goes by the stage name Nightbirde, during her America’s Got Talent audition that aired last month. Her original song, “It’s OK,” won Simon
Read MoreNo one wants to feel like a quitter—not in fitness, nor in life. That’s what makes the Counseling and Functional Fitness podcast a truly helpful resource. It focuses on the integration
Andrea Beaman is an internationally renowned health and wellness educator, holistic health coach, herbalist, natural foods chef, and host of the podcast Andrea Beaman Speaks Out. Since 1999, this bestselling author has
Barton Bryan is the host of The Mindset Forge Podcast, a show designed to help people achieve the mental and physical fitness they need to perform at their best. Camp Gladiator Director
Anyone who has ever suffered the debilitating effects of a migraine likely desires a treatment solution or way to cope. Fortunately, Talking Head Pain offers valuable information that may help bring
The Mindfulness and Grief Podcast is hosted by thanatologist Heather Stang. In case you’re wondering, a thanatologist examines death from many perspectives. While this may sound morbid, this podcast is not
How can we keep up with the latest health research and innovations? By listening to podcasts, of course. There are several shows dedicated to shining a light on the trailblazers of the
It takes courage to talk openly about one’s struggles with anxiety, depression, and navigating midlife. It is impressive to find that Billy Donnelly is not afraid to do this on his
Healthcare systems in this country have been described as “complex,” and some say they are fraught with problems. As a result, health and patient advocacy are crucially important. The good news is
Dr. Renee Wellenstein, “The Libidoologist,” has taken several bold leaps in her life, including creating her podcast, which started out as Love the Leap and has since been renamed The Real Heal.
It is refreshing to find a podcast about the brain that makes an important topic accessible to the average person. Brain Health 365, hosted by Brian Browne, a cognitive health expert,