R.E.S.T.

“You can’t wait until life isn’t hard anymore before you decide to be happy.” You may have heard these inspiring words spoken by 30-year-old Jane Marczweski, who goes by the stage name

Second Acts & Becoming Whole

Jennifer Shaw is a Doctor of Physical Therapy (DPT), yoga instructor, health and wellness coach, and podcaster. She is vibrant, physically active, and loves to read—in fact, Jennifer read 33 books in

INSTAGRAM vs REALITY

What do you get when you cross a vegan yoga teacher, a colorful fashionista, a high-powered magazine editor, and a PR executive-turned-fitness personality? Aside from a massive following on social media… a