A podcast for military members, veterans, and first responders focused on fitness, health, nutrition, and biohacking is a rare find. Hosted by former Army Captain Stephanie Lincoln, The Warrior Wellness Podcast aims to introduce America’s heroes to lifestyle habits and hacks that will help them live healthier, happier lives and be fit enough to do their important work.
The conversations include one with Dr. Pat Boulogne, chiropractor, acupuncturist, and author of the book Why Are You Sick, Fat, and Tired? If you think it’s normal to feel lethargic and have unexplained aches and pains, then this discussion is for you. It focuses on the importance of finding and treating the cause of your unique health problem instead of chasing or masking symptoms or ignoring important signs that may become chronic or even fatal diseases.
Among the guests on the show, you’ll also find Danny Vega, a carnivore/keto influencer and coach. He and his wife share a passion for their “Fat-Fueled Family” teachings, wherein they teach other parents how to transition their children to a healthy, whole-foods diet.
From a life coach who invented a technique to help people easily achieve a consciousness shift to a retired-Navy-SEAL-Commander-turned-leadership-and-mindfulness-coach, The Warrior Wellness Podcast delivers advice for every aspect of a healthy life.
Everyone can benefit from taking a listen.
November 2021 Issue